12 Months of Mental Wellness

Monthly activities to promote dancer mental wellness through reflection and conversation

Be a part of the solution.

For too long dancers have been told to "leave it outside the studio." It's time to change that. But how?

This free resource will guide instructors through monthly activities designed to promote dancer mental wellness in the studio.

Each month, we will email you a new science-backed, dance-specific activity that will engage your dancers in a new topic - one that will not only make them a better dancer, but a healthier human.

Did we Mention it's Free?