Danscend's Mental Wellness Workshops

Each workshop includes the following: 

  • Science-backed topical information presented in a fun and interesting way

  • Fun, interactive activities for performers to begin to learn to identify and cope with mental wellness challenges

  • Vivid visual aids that translate current research in mental wellness to “performer speak”

  • Printable PDF worksheets for dancers and/or musical theatre artists to continue their mental wellness journey

Customize Your Workshop:

Topic Options

(Choose 1 or 2)

  • Self-talk  
  • Resilience
  • Body image
  • Perfectionism
  • Coping with stress
  • Compassion
  • Identity
  • Email us for a full list


(We customize for the following groups)

  • 10 - 13
  • 13 - 18
  • Adult
  • Dancers
  • Musical theatre performers


(We work with you!)

Just send us 3-4 time options

that work for you and your

community. We will work to

find a time that works for


Choose a Pricing Option